Autumn leaves

Mindful Wander

Boost your wellbeing this autumn.

Event details

Meeting point

Byron's Pool car park


3 to 4.30pm
A static map of Mindful Wander

About the event

Keen to boost your well-being this autumn? The cold weather and darker days can leave us feeling demotivated and reticent to spending time outdoors. Mindful walking and nature connection have the power to revive us – with vast amounts of evidence of the benefits of getting outdoors for physical and mental health. Join Becky Green, Senior Ranger for Trumpington Meadows and Claire Thompson, author of Mindfulness and the Natural World, for guided mindful walks around Trumpington Meadows Nature Reserve. The walks will include guided mindfulness practices and periods of silent walking together – offering opportunities to engage our senses and connect with ourselves and the autumn wonders on the reserve.

Tea and biscuits will be available to warm up at the end! No previous experience of mindfulness required. 




Additional booking information

Please book online via the link below, or contact Claire on

Suitable for


Know before you go


Guide dogs only


Please contact the organisers 

What to bring

Wear warm clothes, with a waterproof layer just in case. 

Parking information

Parking available at Byron's Pool

Bicycle parking

Available on site


Picnic area
Disabled toilet

Contact us

Claire Thompson