Listen in to our monthly podcast, In Conservation. Discover how what we do benefits wildlife and people, go ‘backstage’ at some of our most exciting events and activities and get to know some of the people behind our work with podcast host Sophie Baker for company.
Image by Holly Wilkinson
Episode 13: Nature and Mental Health with the Young People's Forum
Listen to members of the Young People's Forum discuss how they think nature can help young people's mental health. From four very different perspectives, we hear about how nature has helped them with their own mental health challenges, and how important they think it is for young people in general to have access to nature. It's a moving and eye-opening episode with Kaitlyn, Anidunnu, Charlie and Harvey, all of whom are extremely open and honest about their own stories.
If you're struggling with your own mental health, explore links to services that can help you here.