Bringing our Awareness Back to Nature - 5 week mindfulness course
About the event
Interested in mindfulness? Love the natural world? Keen to get to know Trumpington Meadows more intimately this summer? Join Claire Thompson, author of Mindfulness and the Natural World and The Art of Mindful Birdwatching in collaboration with the Wildlife Trust for BCN to discover how being more mindful of nature can inspire us to bring forth a healthier, happier, more peaceful and sustainable world.
After the success of the first course earlier in spring, this second 5 week course will again take place on Trumpington Meadows Nature Reserve near Grantchester. It combines mindfulness exercises, meditations, games, guided walks on the reserve & thought-provoking reflections exploring our relationship with the natural world. All welcome (no need for previous experience of mindfulness/meditation).
The course dates are: 10th August, then after a 1 week break, 24th August, 31st August, 7th September and 14th September.
If you can't make all these dates but still would like to attend some, please get in touch.
For more information on Claire see her website:
Price£160 per person. 5 sessions, 3 hours each.
Know before you go
What to bring
Wear warm clothes, with a waterproof layer just in case. You may want to bring cushions or blankets for extra comfort.